Building an Aftercare Kit

Why Have an Aftercare Kit?

Aftercare is an important part of seeing to the physical, mental, and emotional health of you and your play partner. When you are packing up your kink toys, it is easy to have an aftercare kit ready to go. This is a great idea because it ensures you will have what you are likely to need no matter where you are. It also shows your partner that you are thinking ahead and ensuring safe play.

What Should Be In Your Aftercare Kit?

You should tailor this pack to the type of play you are engaging in or your play partner as different items may be needed. There are some items that you may wish to consistently keep in your kit as they will always be applicable such as a blanket or first aid kit. Some suggestions of things that you might wish to consider placing in your pack:

• Small snack - It is common for people to get hungry after the release of endorphins. Someone's blood sugar may drop during play as well so it is always a good idea to have something for you or your partner to munch on afterward. It can also help return someone to a everyday world state of mind by grounding them.
• Water/sports drink bottle - You or your partner may get dehydrated during the play session. Staying hydrated is an important part of being safe during a play scene.
• Ice/Heat pack - Ice packs can be used to cool down and reduce bruising by applying them to the impact area. You may also want a heat pack for any potential injuries
• First Aid supplies - Always a good idea to have a first aid kit on hand
• Blanket/bathrobe - It can be common for people to feel cold after the endorphins of the play session ebb.
• Change of warm, comfortable clothes - After an intense play session, you or your partner may wish to relax in something warm and comfortable. It can also be more comfortable to cuddle.
• Warm socks - To ensure you or your partner remains warm enough
• Sterilization/wet wipes - Depending on type of play you do, these can be great for quick clean up.
• Incense/scented candles - A calming and soothing scent can add to creating a relaxing aftercare environment
• Journal - You or your partner may wish to record feelings or thoughts of what went well or things that can be improved.
• Stuffed animal - If you or your partner wants one for comfort
• Vitamin E/K cream or Arnica gel - These creams can be used to reduce existing bruises after impact play
• Tube of heparinoid - Found in first aid sections and has several brand names. Used to increase blood flow and reduce bruising and inflammation from occurring

Customize Your Kit

What you choose to include in your aftercare kit should be dependent on the type of play that you and your partner typically engage in as well as the aftercare needs of your partner. There is more than one way to carry out aftercare and you should discuss what will make you and your partner the most comfortable.

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